...As we enter 2019
You know the “I’m sorry” you never got from someone you loved or deeply cared for? The one person who without trying seems to hold you back from feeling free from the pain they caused you.
As we enter 2019 here is an exercise you may want to try to free yourself from the attachment of the “I’m sorry” you’ll never get. Take a moment to write yourself a letter from that very person who you wish would take the time to apologize and talk with you about the pain that they caused you.
Write that letter as if you were them writing it directly to you. What you wish they would say, what they might share, what commitments they may make, and how they might surrender to the acceptance and accountability for hurting you.
Then as you complete the letter finalize it with a promise...an “I promise to you” from them. A promise that would help establish a healthy nurturing relationship in 2019. When you are done change the Dear (your name) to their name. Replacing your name with their’s. Read the letter over now as if the letter is addressed to them. See what it reveals about you, see what promises you need to make and what areas of accountability you could learn to surrender to. Find yourself in that person and find a whole new way for freeing yourself in 2019. Happy and healthy new year my friends. Keep doing the work towards living and loving your truth freely!
Join Adele and the divine connections you were meant to make in the quiet and beauty of the Cañafistula Valley in Costa Rica. This 7 day, 6 night retreat will be hosted at El Sabanero Eco-Lodge, In the midst of 4 of the most popular and beautiful beaches in the area, travelers can choose any aspect of the Costa Rican landscape to enjoy while here. All it takes is one YES, to change the rest of your life!
Adele is registered with Yoga Alliance holding multiple certifications (200E-RYT, PRYT, CRYT, SUP YOGA, & YACEP). She also holds a Masters in Career Counseling and an Executive MBA and has 20+ years of business consulting and leadership experience. She has been teaching and leading programs in the fitness and wellness industry since 2006 and passionately serves as a leader of two of her founding companies to empower teams, enhance everyday living and LIFT the spirit of entrepreneurship and community responsibility. With expert instruction, fresh, locally sourced cuisine, beach visits, hikes, and loads of other activities, this trip is the perfect way to relax, re-energize, empower, heal, grow, adventure and connect to mother earth while creating life-long friendships and memories.
Arrive: Monday, February 18, 2019
Leave: Sunday, February 24, 2019
1) $1400 - SINGLE CHALET- Book a private room for yourself with One Queen bed
2) $1080 per guest - DOUBLE or COUPLE shared chalet - One Queen Bed or two separate beds per request
3) $900 per guest - TRIPLE shared chalet - Three separate beds shared among 3 guests
$200 DEPOSIT DUE TO HOLD YOUR SPOT. 50% due 6 months prior and final payment due 3 months prior to trip.
Food & Beverages: Includes daily breakfast, lunch, and dinner.
El Sabanero Eco Lodge is Quiet and beautiful, existing in harmony with nature. Located on a hillside in Cañafistula near Tamarindo, the hotel overlooks the Cañafistula Valley with beautiful views from all chalets. We are in the midst of 4 of the most popular and beautiful beaches in the area so our clients do not need to choose just one and have a variety to choose from. Playa Avellanas, Playa Negra, Playa Junquillal and Tamarindo are all just a few minutes drive away. (Beaches are not in walking distance.) The Lodge: El Sabanero Eco Lodge was built in 2004 using all local material. Construction time was about 18 months and it was opened in 2005 to cater to nature seekers giving them a home away from home. A private escape cloaked in serenity and embraced by natural beauty, a unique place for those with a passion for authentic experiences.
check out Costa Rica!